Transform Your Life

Imagine

Waking up rested

Feeling at ease in your body

Eating to nourish, not escape

Setting healthy boundaries

Feeling confident, light, in charge

& Balanced

Who It's for

You've been:

Stuck in cycles of overeating or poor diet

Saying yes to everyone and everything

Struggling with sleep, energy, or mood

In or recovering from toxic relationships

Feeling your health slipping away—quietly, but

persistently

How we help

Weight & Food Relationship Reset

Break free from emotional and binge eating, unhealthy habits, and body shame. Learn to love food again—consciously.

Stress & Burnout Recovery

Calm your nervous system, reduce overwhelm, and develop resilient coping strategies—without numbing or escaping.

Hypnosis for Deep Change

Use the power of your subconscious to release limiting beliefs, old patterns, and internal resistance to change.

NLP Coaching

Reframe your story, access clarity, confidence, and emotional mastery. Discover who you are beyond stress, roles, and expectations.

Natural Supplements

Support your body with clean, plant-based formulas that enhance sleep, support the nervous system and rebalance mood

The EssenceFlo Approach

We don’t believe in surface-level solutions.

We work with the root.

Using:

Transformative conversation (NLP)

Subconscious rewiring (Hypnosis)

Daily ritual support (micro-changes)

We help you create a life that supports your wellness, not steals from it.

Design Your

Calm

Balanced

Healthy

Life